Approach Therapy and Wellness, LLC

Hi, I'm Stephanie. Building a strong therapeutic relationship is at the heart of the work I do. Clients often describe my style as warm, down-to-earth, and collaborative. I show up with authenticity and presence, which allows people to feel safe to open up about their struggles. I’ve spent over a decade working in various clinical settings, ranging from outpatient, to residential, to inpatient treatment programs. My specialties include anxiety, depression, perfectionism, OCD, and eating disorders. I use evidence-based approaches to help clients build skills in decision-making, emotional regulation, mindfulness, self-compassion, and relationship dynamics. These tools support clients in accessing their own sense of inner wisdom and ultimately live their lives with greater clarity, freedom, and ease. I welcome individuals of all genders, sexual orientations, and backgrounds. I enjoy seeing clients in-person in my Marblehead office (where I can offer them a cup of tea) and I also strive to make virtual sessions feel just as comfortable. If you're interested in a free consultation to see if we're a good fit, please reach out. Note: I am not in-network with any insurance companies. This means, as an out-of-network provider, I'm paid at the time of our sessions and, if your plan offers out-of-network benefits, you can submit statements from me to your insurance company each month. I recommend that my clients talk to their insurance company directly to see if/how much they would reimburse you for sessions with me.